Mountain Cycling Shoes Review

VAUDE mountain bike

MTB shoes: In Alpine terrain, Cross-Country race, stunts and racy downhill Bike Park mountain bike shoes must comply with various requirements. For this reason, special forms of bike shoes have emerged, roughly let in click-pedal shoes and platform pedal shoes are differentiated. Shimano acts as a supplier of pedal systems and matching shoes, more manufacturers are Giro, Pearl Izumi, Sidi, Scott or FiveTen.

Fixed gear or prefer a loose binding?

In the MTB competition disciplines cross country, Enduro and many athletes put now on click systems in the downhill. CC riders place emphasis on a direct and loss-free power transmission; Downhillfahrer, however, on a good stand, a secure connection to the bike and if applicable, a good damping. Both are equally important in the Enduro.
Amateur athletes and amateurs select mountain bike shoes for the descent-oriented disciplines tended rather for flat pedals. The advantage of these shoes is a good stop on the pedal and the possibility to be able to descend without stuck in the pedal at any time. The disadvantage is associated with these benefits however, that can pull the driver pedaling on the pedal.

Function and style

bike shoes are very stiff and lightweight road bike shoes especially for competitions and have a good traction. Footwear for tours brings the comfort of both driving and walking in the foreground. Special shoes for all-mountain classic inserts are equipped to cope with sliding / carrying passages with powerful soles.
Many MTB shoes are designed for mud, wet and rough terrain and are water resistant and highly breathable. Fashionable representatives are the flat shoes of Gravitybiker: dirt rider, Slopestyler or Downhillers wear their bike shoes gladly in everyday life as a fashion statement, accordingly, its design is rather casual.

Click systems and rubber compounds

spread among mountain bikers Shimano’s SPD system, as well as the company of crankbrothers eggbeater pedals are wide. Typically, all system shoes with cleats (cleats) of both systems are compatible. These are reliably and easily even at dirt and moisture to operate.
While at system pedals, a click mechanism ensures the perfect cohesion of bikers and bike, this is the perfect combination of sole and pedal with platform pedals. Special rubber compounds and soles profiles such as when the manufacturer FiveTen ensure massive grip the shoes suck down the pins on the pedals.


Many shoe models are differentiated by special applications. For example, insulated winter boots for extremely cold temperatures, overshoes rain and high closing shoes with good soles for alpine activities exist. The shoes should be selected with a concrete idea about their intended purpose.
While a driver attaches importance to a stiff carbon sole, the bike climbers estimates reliable studs and a good lateral support. Because the shape of the foot is different from men and women, all manufacturers offer specially on various models for both sexes.