Compression socks for the training and competition use
Any ambitious runner sets value on a quality running shoe and sports clothing. The theme of running socks is, however, often neglected. It carried the socks when jogging right on the skin. So, they influence the comfort of running and trail running. Compression socks are suitable for training and competition, because they promote blood circulation and speed up recovery.
Fitting fit and high quality mixtures of materials
Similar in special running clothes, sport socks have decisive advantages. Moisture wicking, breathability and a wrinkle-free fit are the most important features to get performance on the track. The most running socks are made of synthetic fibers, or have a cotton synthetic blend. Thereby, the ventilation for a comfortable foot climate plays an important role. Some manufacturers are now using an admixture from Merino or antibacterial treatment.
How compression socks work
Given, really smart compression socks don’t look socks. But on the track, this is seriously important — here include performance, capacity, and performance. A compression sock has a long shaft and is relatively closely knitted by the ankle to below the knee with elastic materials. Therefore the compression stockings feel at first more closely. From top to bottom, an increased pressure exerted on the calves, which encourages the removal of blood and lymphatic fluid. < br / > due to compression, the calf muscles relax and many runners feel fresh until the last kilometer. At the same time, compression socks promote regeneration after the run. With this knowledge in mind, it is easier to challenge the inner Schweinehund.
The choice for running sports weighted to endurance
When all endurance sports where these factors are important compression stockings are worn by leisure sportsmen and professionals. At the marathon, triathlon and skiing athletes on its supportive effect swear area. CEP, Falke, Rohner, Bridgedale, Salomon – all manufacturers are walking in the area of technical running apparel and functional underwear for everyone the right offer.
Traveling with comfortable hiking socks
, The cornerstone for a successful hiking or trekking tour are the socks in each case. The feet are finally strongly claimed on an extensive tour. About socks for hiking have to play a lot, to make comfortable and fatigue-free. With high-quality trekking socks, no distance is too far and no mountain too steep! Backpack, shoes and socks for hiking, more it takes not to go wandering!
What must to good socks for hiking?
This is the hiking tour not to torture, trekking socks must have some important properties. A general problem with long marches is the formation of bubbles. High-quality socks for hiking through their optimum fit to avoid unnecessary friction in the hiking boot and greatly reduce this risk. Of course high-quality socks for hiking can withstand also correctly, because it travels very long distances in them. Often hiking and even trekking socks on the much-exposed areas like the heel are reinforced, which prolongs their life a lot. The Merino Socks provide a comfortable foot climate. These Merino Wool hiking socks are breathable, are great on the skin and the best: the anti-microbial properties, these socks for hiking are odor-resistant. So have smelly don’t stand a chance!
With expedition boots securely in the high mountains
For those who want really high, high quality expedition boots are an essential part of the equipment! The name evokes the feeling of adventure, icy heights, snow-capped mountains and unspoiled nature while listening. Expedition shoes are a type of Mountain boots, which are made for extreme conditions. Through its strong insulation power, particularly high levels of cold up to-50 ° C are no problem for them. The feet are held by the insulation layers always warm and protected against cold and especially before frostbite.
What must afford expedition shoes?
Good expedition boots are made of highest quality materials because you absolutely can rely on it even in the most extreme situations. You must be strong insulating and breathable also because rapidly reduces moisture in the liner heat output. Just at very low temperatures, it can be very dangerous and result in extreme cases even frostbite. Many models of expedition shoes have incorporated leggings, which again supports the thermal performance and protection against moisture.
Step by step with the expedition shoes towards the Summit
similar to trekking boots for expedition shoes of enormous importance, that they have a non-slip sole made of high quality material. In the high mountains, each step should sit about the sole to deliver uphill downhill always optimal grip. All expedition boots must be also crampon, so when the climb or the glacier the Security’s always front stands. Because quality has its price, however, expedition boots are not that cheap. They are an investment that is worthwhile in any case! If it should go so completely upwards to the highest peaks, solid, safe and warm expedition footwear for this purpose are essential.
Sure on the way to the rock through to climbing boots
Called approach shoes, also to climbing shoes are stable and solid shoes that make the often rough track to the climbing wall. As it grew to the often more time convenient and robust to climbing shoes in the luggage of every climber spends as include climbing. Continue reading
Outdoor sandals and trekking Sandals – airy, light and trendy
Long epitome of stuffiness, experienced the sandal their resurrection in the outdoor and leisure area. The shoe which wore the Romans has been under the new name sandal or trekking Sandals outdoor newly invented for use in outdoor and adapted. As soon as the temperatures allow Outdoorsandalen are many activities and areas of application the right footwear.
Outdoor Sandals – game shapes and versions
The robust form of the sandal is a nearly closed shoe which only lateral and rear has slits for ventilation of the foot. To do this there is a raised toe cap and a thick shock absorbing sole with non-slip profile, as with normal walking or running shoes often also.
You are suitable for Rocky, uneven terrain, because the foot securely in it. The cross-belt model with velcro closure, popularly called trekking Sandals usually referred to, has more Footroom. Also profiled soles is also the trekking sandal for extended walks. The surface should be here but less Alpine. Due to their light weight and ease of storage, the trekking sandal is also an ideal Zweitschuh on Reisen.Die simplest form is the toe bar sandal with Schrägriemenbesfestigung, commonly known as Flip-Flops.
Quick slip and off to the beach or in the swimming pool, is the intended main function of this type of Outdoorsandale. What is closest to their original intended purpose, namely as pure Badeschuh,. Longer walking distances are not the strengths of this variant because of the reduced shut and the less thick sole.
Common properties of all outdoor Sandals
What connects almost all variants of the Outdoorsandale is the water resistance. Logically, what has been developed for sea, summer, Sun, beach, can defy the wet element. The most famous brands for outdoor and trekking shoes are Teva, keen and reef, but also smaller brands such as ECCO and Sanuk enjoy increasing popularity. Some manufacturers developed Sandals for water sports such as sailing and activities such as canyoning.
Trekking shoes on km fishing
Technically good shoes are the be-all and end-all when hiking, trekking and Alpine mountain tours. A matching boot or technical trekking boots prevents blisters and pain in the feet, which can occur during a mountain tour or longer hiking quickly. If a boot doesn’t fit, then frustration and pain are pre-programmed. Continue reading
Running socks to jogging, trail running, for the competition and training
Special sports socks are fully recommended for running sports. Much like running shoes or running clothing running socks ensure felt more comfortable on the track. Different models are used depending on the season and purpose. Falcon, CEP, Rohner and X-socks have very well made socks in the program. Continue reading
Trail – easy and non-slip
Over hill and Dale, on wet and sandy ground or through small streams and puddles – trail running is running sports, which takes place away from the asphalt. You need of course the right shoes! Depending on, how hard is the selected route, the trail should bring certain requirements shoes. The weight is an important selection criterion for Trailrunningschuhe. Applies here: the less, the better – after all you would like to have no heavy pads on the feet, but going fast off-road. Continue reading
Never again cold feet, warm winter shoes
Is out there slowly really icy, the days are getting shorter, the last sheet is long ago fell out of the tree: winter is here! Who wants to curl up in the cold season in the warm room and spend much time in the fresh air, knows to appreciate a quality pair of winter shoes. No matter whether fashionable winter boots for ladies or robust winter shoes for men, the right thing there is for everyone. So, cold feet have no chance. If the thermometer has reached its nadir, so it’s time for winter boots or winter boots. Continue reading
With good Mountain boots high
Only when it really steep uphill, the air is getting thinner and the beginning of earthy path more and more of a dirt road looks like, feel right Mountain boots. Alpine mountain shoes include skiing in the mountains at the foot as the rain jacket in the rain on the body, the climbing rope to climb and ski. Without the right footwear is only half as much fun hiking and mountain climbing in the mountains and can be really dangerous. Continue reading
Gaiters: protection against cold, wet and dirty
With leggings, the right footwear and hard-wearing trousers, mountaineers are well positioned – even in cold, wet and muddy conditions. Boots are specially designed to protect the transition between shoes and pants. Because here, rain or snow can easily penetrate and make sure that mountaineers get cold feet. So that this doesn’t happen, the use of boots worth. They form an additional layer of protection to the calf – from the heel to the knee.
Requirements for leggings
Whether the snow-shoe hiking, trekking or ski touring: Leggings must provide reliable protection against cold, wet and dirty. No matter in which field boots – used this protection function is always in demand. It is influenced by two components: a the material made the spat must be waterproof. On the other hand gaiters at the top of the leg and at the bottom of the shoe must can be reliably fix, so they are pretty waterproof and breathable.